The ManageMinds Anxiety Course

Give yourself the tools to gain control over your anxiety.


This course includes...

  • Clear and concise guides to anxietyĀ 
  • Video lessons from certified therapist, Kathryn TaylorĀ 
  • Multiple relaxation techniques and coping mechanisms
  • A range of downloadable self-help worksheetsĀ 
  • An NHS-approved assessment to track your anxiety levels
Get It Now

Your journey starts here.

Get the full course for just Ā£49 and get the help you need to overcome anxiety.

Start Now